About
Welcome to Off Duty Pilates (Orchard), a top Pilates studio located in the heart of Singapore. At Off Duty Pilates, the team believes that working out shouldn't feel like work, but rather a fulfilling and enjoyable experience. Step away from the hustle and bustle of life and into a space where dedicated instructors are committed to providing the right kind of workout for your body.
The Off Duty Pilates Method is a unique and modern take on classical Reformer Pilates. Unlike traditional Pilates, our fitness-oriented programmes are designed to get your heart pumping and your muscles burning with upbeat and energetic classes. We offer hybrid classes that combine the Reformer with TRX suspension training, providing the perfect combination for sculpting a strong and lean body.
Pilates has numerous benefits, including minimising injuries while improving the effectiveness of other workouts, sculpting and shaping a strong body, building a strong core, improving balance and coordination, reducing stress and anxiety, alleviating chronic pain, and building longer and leaner muscles for a taller appearance.
The team at Off Duty Pilates consists of highly trained instructors who have undergone hours of study in various areas of Pilates. They not only understand techniques but also how the body, spine, and muscles work, ensuring that every class you take is tailored to your body's needs.
At Off Duty Pilates, we believe in keeping our prices low and promotions rare so that you always get the best value for your money. Whether you're looking for starter packages or group packages, we have options to suit every fitness journey. Private packages are also available for those seeking a more personalised Pilates experience.
Join us at Off Duty Pilates (Orchard) and discover the joys of Pilates in a welcoming and supportive environment. Start your fitness journey with us today and experience the transformative power of Pilates.
