Oak On Fire Coaching is a personal training service located in the beautiful town of Fernie, British Columbia. Founded by fitness enthusiast and certified personal trainer, Sarah Oak, Oak On Fire Coaching is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle.
With years of experience in the health and fitness industry, Sarah Oak is committed to providing her clients with personalized training programs tailored to their specific needs and goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or simply lead a healthier lifestyle, Oak On Fire Coaching has got you covered.
Sarah believes in a holistic approach to fitness, focusing on not only physical strength and endurance, but also mental well-being and emotional balance. Her training programs incorporate a variety of exercises, including strength training, cardio, flexibility, and mindfulness techniques, to help her clients achieve a well-rounded and sustainable approach to fitness.
Oak On Fire Coaching offers both one-on-one personal training sessions as well as small group classes, allowing clients to choose the option that best suits their preferences and schedule. Sarah's passion for fitness, coupled with her dedication to her clients success, ensures that everyone who trains with Oak On Fire Coaching receives the highest level of support and encouragement throughout their fitness journey.
If you're looking for a personal trainer in Fernie who is not only knowledgeable and experienced, but also caring and dedicated to helping you achieve your goals, look no further than Oak On Fire Coaching. Contact Sarah Oak today to book your first session and take the first step towards a fitter, healthier, and happier you.