Get ready for the workout ahead with NWK CrossFit! First, you'll dive into some skill or strength exercises to sharpen your technique and build up your strength. Then comes the WOD (Workout of the Day), a session designed to challenge you and boost your fitness and overall health.
During our 30 Day Trial, you'll work with NWK CrossFit’s passionate and experienced coaches. They’ll guide you at every step, providing modifications to make sure the workouts match your fitness level. As well as group sessions, you can book private coaching that’s tailored just for you. Whether your goal is weight loss, building strength, improving mobility, or gearing up for a specific event, NWK CrossFit’s personal coaching will get you there.
Nutrition is key to your fitness journey and NWK CrossFit’s in-house nutritionists will offer expert advice to help you power through your workouts. They’ll help you make sustainable, healthy eating choices that lead to long-term success.
CrossFit isn't just a workout – it’s a lifestyle. Adaptable for all fitness levels, it combines effective exercise with solid nutrition to help you achieve your goals and improve your well-being. To kick things off, join NWK CrossFit’s 30 Day Trial and see what it’s all about, or book a consultation with a coach to discuss your goals.
NWK CrossFit has facilities in Kent, located in Gravesend at Brewhouse Yard Via, Queen St, Gravesend DA12 2EJ, and in Maidstone at Unit G9 Baltic Wharf Retail Centre, St Peters St, Maidstone ME16 0ST. Both are equipped with top-notch facilities and staffed by coaches committed to helping you succeed.
Join NWK CrossFit to fall in love with fitness. Sign up for the 30 Day Trial now and start your journey to a healthier, stronger you!