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Nuffield Health Reading Fitness & Wellbeing Gym is not just a gym but a vibrant part of the Reading community. Situated in the heart of Reading, just a short distance from the Oracle Shopping Centre, this gym is designed with the individual in mind, providing the perfect space to achieve fitness goals and connect with others.
The gym boasts state-of-the-art facilities, including a swimming pool that is not only used for swimming lessons but is also an integral part of the Nuffield Health Reading Fitness & Wellbeing Gym experience. Members can enjoy the pool for both training purposes and relaxation after a workout. In addition to the pool, the facility offers a sauna and steam room for members to unwind and rejuvenate.
One of the highlights of Nuffield Health Reading Fitness & Wellbeing Gym is the wide range of classes available. Members can choose from an extensive timetable of classes suited to all ages and abilities. Whether it's a high-energy cycling class, a peaceful yoga session, or a dynamic Pilates workout, there is something for everyone.
The gym also offers a range of expert services to support members in their fitness journey. Personal trainers are available to provide guidance and create personalised workout plans, while physiotherapists and physiologists offer rehabilitation and optimisation services. In addition, the gym has a dedicated nutritionist to provide support and guidance on healthy eating habits.
Nuffield Health Reading Fitness & Wellbeing Gym is conveniently located at 240 South Oak Way, Lime Square, Green Park, Reading. It is easily accessible by car, with ample free parking available. The gym's opening hours are weekdays from 06:30 to 22:00, weekends from 08:00 to 20:00, and off-peak hours from 06:30 to 17:00 on weekdays and 08:00 to 20:00 on weekends.
In addition to the fantastic facilities and services, Nuffield Health Reading Fitness & Wellbeing Gym is part of a larger network of Nuffield Health clubs across the country. This allows members to enjoy multi-club access, providing opportunities to visit other Nuffield Health clubs, such as the ones in Wokingham and Farnborough.
Overall, Nuffield Health Reading Fitness & Wellbeing Gym offers a holistic approach to fitness and wellbeing. With its wide range of facilities, expert services, and a strong sense of community, it is the ideal gym for individuals looking to achieve their fitness goals in a supportive and welcoming environment.