Tom invites athletes to experience Nuffield Health Kingston Fitness & Wellbeing Gym, right in Kingston upon Thames. This facility is packed with Technogym equipment and dedicated training areas, ready for all fitness levels and goals.
The gym's class lineup includes high-intensity interval training (HIIT) and focused workouts to boost speed, strength, agility, and power, all led by seasoned instructors providing personalised guidance.
After pushing your limits, members can relax in the swimming pool, spa pool, sauna, or steam room. For a peaceful stretch, the NuSpace Mind & Body studio offers yoga, pilates, and mindful exercise.
Personal training is available for those wanting a custom fitness experience, with certified trainers designing and supporting tailored workout plans. Plus, the on-site physiotherapy clinic helps members recover, manage pain, and improve mobility with expert care.
For added convenience, amenities include a Crèche, NuCycle Studio, and a 24/7 Spa pool. Post-workout, members can refuel with healthy meals at Nu Kitchen.
Conveniently located on Richmond Road, near Kingston train station and The Bentall Centre, the gym is accessible with long weekday hours and adjusted weekend times. With over 100 Nuffield Health clubs, including nearby Surbiton and Twickenham, members have extra flexibility for their fitness journey.
At Nuffield Health Kingston, Tom's team is dedicated to helping athletes hit their goals, from weight loss and strength building to improving flexibility and overall well-being. Join the community and get the support you need to succeed.