NRG Health & Fitness is a luxury health and fitness club with locations in Galway and Cork. Our four clubs, located in Knocknacarra and Bohermore in Galway, as well as The River Lee and Little Island in Cork, offer state-of-the-art gym facilities with top quality equipment for excellent results. At NRG, we believe that overall health is an integral part of life and should be accessible to everyone.
With a wide range of classes available at our clubs, you are guaranteed to find a class to suit your fitness goals. Whether you're looking to burn calories, build muscle strength, improve balance, speed, or agility, our highly qualified instructors will guide and motivate you through each session. Visit our club pages to see the classes offered at each of our locations.
Swimming is a low impact, high reward exercise that provides an all-over body workout. Our Knocknacarra and Bohermore clubs in Galway, as well as our River Lee Hotel club in Cork, have swimming pools available for members. Shallow kids pools are also available at select locations. Group swim lessons for children and adults, as well as one-to-one personal swimming lessons with our qualified coaches, are offered at some of our clubs.
After a tough workout, it's important to unwind and let your body recover. NRG Health & Fitness provides relaxation amenities such as an outdoor hot tub in Knocknacarra, where you can enjoy a gentle massage from water jets. The tylarium in Bohermore improves blood circulation while leaving you feeling refreshed and rejuvenated. Our River Lee Hotel club features a steam room with eucalyptus aromas to warm your body and open up your airways.
At NRG Health & Fitness, we are committed to providing a premium health and fitness experience for our members. Join us in our clubs in Galway and Cork to achieve your fitness goals in a luxurious and supportive environment. By continuing to browse this site, you agree to our use of cookies.