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About
NRG Health & Fitness is a luxury health and fitness club with locations in Galway and Cork. Each of our four clubs is equipped with state-of-the-art gym facilities and top-quality equipment to help our members achieve excellent results. We believe that overall health is an essential part of life and strive to make it accessible to everyone.
At NRG Health & Fitness, we offer a wide range of classes to suit every individual's fitness goals. Whether you're looking to burn calories, build muscle strength, improve balance, or increase speed and agility, our highly qualified fitness instructors are here to guide and motivate you. Visit our club pages to see the variety of classes offered at each of our locations.
Swimming is a great low-impact, high-reward exercise that provides an all-over body workout. Our Knocknacarra and Bohermore clubs in Galway, as well as our River Lee Hotel club in Cork, feature swimming pools for our members to enjoy. We also offer group swim lessons for children and adults, as well as one-to-one personal swimming lessons with our qualified coaches.
After a challenging workout, it's important to take time to relax and let your body recover. NRG Health & Fitness provides various relaxation amenities for our members to enjoy. Whether you prefer soaking in an outdoor hot tub in Knocknacarra, experiencing a tylarium session in Bohermore, or relaxing in the steam room at our River Lee Hotel club, we have options to help you unwind and rejuvenate your body, mind, and soul.
At NRG Health & Fitness, we are committed to providing a comprehensive fitness experience for our members. From our top-notch gym facilities and variety of classes to our swimming pools and relaxation amenities, we strive to support our members on their fitness journey. Visit us today and discover the difference NRG Health & Fitness can make in your life.
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Frequently Asked Questions
We offer expert-led fitness classes designed for all levels, including training for burning calories, building muscle strength, Hyrox, and improving balance with Yoga, plus speed and agility. We also provide personal training with one-to-one support tailored to your goals.
We have Cork gyms including The River Lee and Little Island. You can explore the Cork club pages to see the classes and training options available at each location.
Visit the club pages for Cork to view the classes and training options at our Cork gyms. Choose what fits your fitness goals, then get in touch for the personal training or class session that suits you.
