Do you offer Pilates in different formats?

Yes, we offer Pilates Reformer and mat Pilates, plus postnatal mom & baby classes and yoga, all in a supportive and welcoming studio environment.

What should I check before coming to the studio?

Studio opening hours can change, so please check the schedule page before heading out.

North Pilates | Pilates studio in Prévost

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Pilates

North Pilates

Q: Who are your classes suitable for?

Our approach supports all levels with an emphasis on quality movement, body alignment, and mindful progression.

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About

North Pilates offers Pilates and related movement classes in Prévost, Quebec, for people looking to build strength, improve mobility, and support overall well-being. The studio teaches Pilates Reformer and mat Pilates, plus postnatal mom and baby classes and yoga. Classes are described as suitable for all levels, with an emphasis on quality movement, body alignment, and mindful progression in a supportive studio environment.