Norse Fitness & Rehab

Dan Carter at Norse Fitness & Rehab in Bishop's Stortford has over 22 years’ experience as a certified sports therapist. Dan’s a sports masseur, personal trainer, acupuncturist, and Pilates instructor, known for helping UK and international athletes with muscle and skeletal issues.

Liz Carter, another skilled former athlete, leads the personal training at Norse Fitness & Rehab. With more than two decades in elite sports, Liz helps clients achieve their fitness, nutrition, and training goals, whether it’s weight management, strength building, or event prep. She’s got a Level 3 Personal Trainer qualification and knows how to tailor her sessions to each person’s needs.

Norse Fitness & Rehab also runs boot camps led by Liz. These fun and challenging sessions help you lose weight, build strength, and get fitter, all while enjoying the teamwork and camaraderie. Live or virtual, they’re perfect for everyone, whether you’re a newbie or a seasoned pro.

They also have Norse Wear, a clothing line designed by athletes that’s perfect for anyone looking to channel their inner warrior, inspired by Norse legends.

If you’re after top-notch sports therapy, personal training, boot camps, or high-performance gear, check out Norse Fitness & Rehab. Dan and Liz are dedicated to helping you reach your full potential.