Noreen McCarthy Mat Pilates Barre kerry

Mat Pilates and Barre classes with Noreen McCarthy in Kilcummin, Co. Kerry. The studio offers Mat Pilates and "true cardio Ballet barre" workouts at Kilcummin Recreational Hall. Mat Pilates uses a Power Pilates approach focused on building a strong, stable core before moving to the rest of the body, with beginner, intermediate and advanced options. Barre classes include barre exercises plus equipment such as weights, bands and a ball for muscle control, flexibility and endurance.