
Join the dynamic 6-week NoGi grappling course at Monarch Brazilian Jiu Jitsu Academy in Loughrea. Perfect for absolute beginners interested in martial arts, these classes are led by Rowan Lovett and will take place every Monday at 18:00 and Friday at 19:00 starting from May 13th.
No prior experience or special equipment is required for this course. Just wear some comfortable clothes and bring a mouthguard if you have one. At Monarch Jiu Jitsu Academy, you'll find a supportive and friendly environment to learn the fundamentals of NoGi grappling, improve your fitness levels, and build confidence on the mat.
Don't miss out on this great opportunity to start your grappling journey at Monarch Brazilian Jiu Jitsu Academy!
