Pilates
A physical fitness program developed by Joseph Pilates in the early 20th century that includes physical activity that focusses on low impact flexibility, endurance and muscular strength. There are more than 11 million practicing it around the world. Pilates was developed to alleviate ill-health and has shown medical evidence that it improves balance and muscle conditioning in adults.
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A physical fitness program developed by Joseph Pilates in the early 20th century that includes physical activity that focusses on low impact flexibility, endurance and muscular strength. There are more than 11 million practicing it around the world. Pilates was developed to alleviate ill-health and has shown medical evidence that it improves balance and muscle conditioning in adults.
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Hoeveel Pilates-clubs zijn er?
PlaySport vermeldt 15 Pilates-clubs en organisaties. Bekijk ze hierboven om er een bij jou in de buurt te vinden.
Hoe word ik lid van een Pilates-club?
Vind een Pilates-club bij jou in de buurt op PlaySport, open de pagina en gebruik de contact- of boekingsgegevens om contact op te nemen en je in te schrijven.
Zijn er Pilates-clubs voor junioren en beginners?
Veel Pilates-clubs verwelkomen junioren en beginners. Open de pagina van elke club om te zien welke programma's en sessies ze aanbieden voor nieuwe en jongere spelers.
