NJH Sports Therapy & Pilates

NJH Sports Therapy & Pilates is a Pilates studio located in Dunstable, New Zealand. Owned and operated by Natasha Hadland, a certified STOTT Pilates Instructor and LSSM Soft Tissue Therapist, the studio specialises in the treatment and prevention of musculoskeletal injuries.

Whether you are a seasoned athlete or a Sunday stroller, NJH Sports Therapy & Pilates is the perfect place for you. Natasha's aim is to help each client become pain-free and achieve their desired level of fitness. With a client-focused approach, she provides personalised attention and guidance every step of the way.

While the studio's name suggests a focus on sports injuries, it is important to note that Sports Therapy & Pilates is not exclusive to athletes. Natasha treats clients of all ages, ranging from 8 to over 80 years old. Whether you are looking to overcome sports-related injuries, improve posture, or find relief from conditions such as asthma, irritable bowel syndrome, or migraines, NJH Sports Therapy & Pilates can cater to your unique needs.

Natasha's extensive qualifications and experience make her a trusted professional in the field of Pilates and sports therapy. She possesses a BTEC Level 5 Professional Diploma in Clinical Soft Tissue Therapy, a VTCT Level 3 Diploma in Anatomy, Physiology, and Pathology, and is a certified STOTT Pilates Instructor. This ensures that you will receive the highest quality of care and expertise during your sessions.

If you are seeking a Pilates studio in Dunstable that prioritises your well-being and offers effective solutions for your fitness and therapeutic needs, look no further than NJH Sports Therapy & Pilates. Get in touch with Natasha today to discuss your specific condition and take the first step towards a pain-free and fully functioning body. Contact her via phone at 07881 821901 or email at njhsportstherapyandpilates@gmail. Com.