Ninja / Parkour

The Gold Coast Trampoline Centre and Ninja Action Zone, a Gymnastics For All club located in Southport, is excited to promote their upcoming Gymnastics For All event. This event is specifically tailored for individuals who are interested in exploring the world of Ninja/Parkour.

The Ninja/Parkour program offered at Gold Coast combines traditional gymnastics and acrobatic tricks with martial arts kicks and leaps, creating a unique and exhilarating experience. Known for its captivating performances at festivals and by stunt actors worldwide, this program will truly challenge your body and push it to move in ways you never thought possible. Not only will it increase your heart rate, but it will also enhance your spatial awareness, which can be incredibly beneficial in various other sports such as boarding, biking, skiing, climbing, and surfing.

With classes available for different age groups, starting from 6 to 12 years old, there is an opportunity for everyone to get involved. For those in the 6-8 years age group, the classes focus on teaching basic skills that can be applied in Freestyle and Speedrun events. As the young gymnasts master these fundamental skills, they become more confident and skilled, setting the stage for their transition into the Intermediate Ninja/Parkour Program. It's important to note that both boys and girls are more than welcome to join this exciting program.

Moving on to the 8-10 years age group, the classes become more focused on learning progressions and skills required for Freestyle and Speedrun events. As the gymnasts continue to improve their skills, they gain confidence and become more skilled overall. At this stage, the gymnasts are then ready to transition into the Advanced Ninja/Parkour Program. Once again, this class is open to both boys and girls, ensuring that everyone has an equal chance to excel.

The 10-12 years age group class is specifically designed to prepare gymnasts for competition-style training. In this class, the curriculum and routines are based on the National FreeG program. Through participation in both SpeedRun and Freestyle events, gymnasts will develop their skills and gain more confidence and ability. The coaches work closely with the gymnasts, teaching them to accept feedback and apply it effectively. This class offers a wonderful opportunity for gymnasts to showcase their talent and skills at the Gymnastics Carnival and End of Year Showcase.

For those individuals who are interested in competing, the Ninja/Parkour Squad Levels class is open to participants of all ages. This class focuses on the National FreeG program and emphasises SpeedRun and Freestyle events. Boys and girls alike are encouraged to join, and should they wish to compete, they will need the club competition uniform. The dedicated coaches will guide the gymnasts in accepting feedback and utilising it to improve their performance. At this level, gymnasts also have the exciting opportunity to participate in Inner and Interclub competitions.

If the Ninja/Parkour program has piqued your interest, you can easily book a trial session by visiting their website. Simply ensure that JavaScript is enabled in your browser to complete the booking form and secure your spot. Don't miss out on this incredible opportunity to delve into the world of Ninja/Parkour and discover the amazing things your body is capable of!