Nikki Carrol Fitness is a well-established personal training and fitness centre located in Oxfordshire. Owned and operated by Nikki Carrol, a highly experienced and qualified personal trainer, obesity and diabetes exercise specialist, and nutritionist. With a passion for helping individuals achieve their health and fitness goals, Nikki offers a range of personalised services to cater to the needs of her clients.
Unlike other personal trainers, Nikki's background as a Level 5 sports massage therapist allows her to have a detailed understanding of how muscular imbalances can cause pain and dysfunction. This enables her to not only address her clients' primary fitness goals but also provide effective treatments for muscular pains, such as knee pain, back issues, or sciatica. Additionally, as a nutritionist, Nikki can provide valuable advice on dietary choices to support overall health and wellness.
With years of experience teaching and qualifying new personal trainers, Nikki is well-equipped to work with people of all ages, sizes, and abilities. From teenagers looking to improve fitness to beginners aiming to lose weight and improve their health, to seniors wanting to maintain mobility, Nikki's expertise covers a wide range of needs. She specialises in extreme weight loss, obesity management, and type 2 diabetes weight management, while also offering support for emotional eaters and individuals who may feel nervous or anxious about starting an exercise regime.
Nikki Carrol Fitness provides a range of services to suit different preferences and lifestyles. From traditional face-to-face personal training sessions at her small PT studio in north Oxford to online personal training programmes, clients have the flexibility to choose what works best for them. Additionally, Nikki offers the unique and unrivalled Total Support Package, which allows clients to tailor their experience according to their specific needs.
The testimonials from Nikki's clients speak to her professionalism, dedication, and ability to deliver results. She truly understands the challenges individuals face in their fitness journeys and goes above and beyond to provide the support and motivation required for success.
If you're looking for a personal trainer, fitness centre, or nutritionist in Oxford, Nikki Carrol Fitness is a prime choice. Contact Nikki for a face-to-face consultation and taster session to discuss your health and fitness goals and let her help you on your journey to a healthier and fitter lifestyle.