niix fit

Niix Fit, created by a passionate health and fitness enthusiast named Nicola, offers a brilliant fitness programme right here in London, tailored specifically for mums and women approaching 40 and beyond. Nicola's vision is to help you build a lasting fitness habit with efficient, result-driven strength and Pilates classes. Whether you’re a beginner or looking to elevate your fitness, these classes are designed to improve your fitness, mobility, tone, and power.

Being a member of Niix Fit means joining a supportive community of like-minded women who motivate each other on their fitness journeys. You’ll enjoy online workouts, live weekly classes, a comprehensive library of workouts, and targeted programmes, plus expert advice on nutrition and wellness. You can access everything on your desktop, mobile, or TV, making it easy to fit workouts into your schedule.

For just £28.99 per month, you can take part in dynamic classes that use weights and resistance bands to build strength and muscle definition, along with cardio to boost heart health. The Pilates classes incorporate mat work, barre, and small props like balls and rollers, perfect for strength and mobility training, whether you have equipment or not.

Members get 4-5 live classes each week, access to an on-demand library, delicious healthy recipes, and a personal membership area. Plus, you’ll be the first to know about exciting upcoming events and retreats.

Nicola, now in her late 40s, transformed her own fitness journey with Pilates after a back injury in her 20s and is now fitter and stronger than ever. She’s dedicated to sharing her expertise through Niix Fit, and her clients can’t recommend the programme highly enough, feeling stronger, more toned, and inspired.

Join Nicola and the Niix Fit community to improve your fitness, mobility, and overall wellbeing.