Nidderdale Fitness | Pilates | Yoga is a renowned fitness studio and personal training centre located in Harrogate, New Zealand. Founded in 2015 by Joanna Boyes, Nidderdale Pilates and Fitness is the result of her lifelong passion for fitness and exercise. With a focus on 100% client satisfaction, Jo believes in maximising results by paying close attention to correct technique and posture during each session. Apart from physical fitness, she also works with her clients to develop resilience and a positive mindset, promoting mental well-being alongside physical strength.
Pilates is a core component of Nidderdale Fitness, and everyone is welcome to practise regardless of their fitness level or previous experience. Whether you are a complete beginner, recovering from an injury, or require rehabilitation, the priority is to focus and listen to your body. By doing so, you will notice rapid improvements in strength, mobility, and flexibility, benefiting not only your spine but your entire body. Jo aims to provide classes that stimulate and engage her clients, helping them become the best version of themselves.
In-person classes are conducted in three convenient locations – Ripon, Glasshouses, and Hampstwaite. Additionally, online classes and membership options are available to access a back catalogue of various videos, ensuring you can continue your Pilates practise from anywhere.
Joanna Boyes is highly regarded by her clients and has received rave reviews for her teaching abilities. She is described as a natural teacher, careful, precise, and professional while also being able to cheerfully encourage and motivate her clients. Jo's genuine love for Pilates shines through, and she is enthusiastic about sharing its physical and psychological benefits. Many clients have experienced remarkable transformations, becoming fitter, more flexible, and stronger than ever before under Jo's guidance.
In addition to Pilates, Joanna also offers personal training sessions that are tailored to individual goals. These sessions combine cardio and resistance training and are supported by detailed bespoke nutritional plans based on each client's weight and activity levels. She operates out of a fully equipped Personal Training/Pilates and Yoga studio in Glasshouses but is also available for home visits, ensuring convenience and flexibility to fit into your schedule.
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In summary, Nidderdale Fitness | Pilates | Yoga is a fitness studio and personal training centre in Harrogate that prioritises client satisfaction and achieving maximum results. With a focus on Pilates, personal training, and yoga, Joanna Boyes brings her expertise and passion to help individuals of all fitness levels achieve their goals. Whether you're looking to improve strength, flexibility, or overall well-being, Nidderdale Fitness is dedicated to guiding you on your fitness journey.