Nick stavrou Sports massage and fitness

“Nick Stavrou Sports Massage and Fitness” is a renowned sports massage therapist, fitness centre, and life coach located in Loughton. Founded in 2019 by Nick Stavrou, a graduate of the University of Westminster, Hygieia Health and Wellness is dedicated to providing exceptional services to promote overall well-being and a better way of living.

At Hygieia Health and Wellness, the focus is on offering soft tissue therapy, life coaching, and rehabilitation programmes. Nick Stavrou specialises in advanced soft tissue therapy and other rehabilitative techniques, catering not only to those with sports injuries but also to anyone in need of soft tissue massage. The aim is to restore functionality and help individuals recover from their ailments.

In addition to his expertise in soft tissue therapy, Nick also offers 'FREE SPACE' life coaching. This unique coaching programme encompasses various areas such as business, relationship, personal development, and wellness coaching. Nick utilises thought-provoking techniques that help individuals unlock their potential and achieve personal growth.

The fitness centre is open throughout the week, with convenient hours from 8AM to 8PM. Whether it's a busy workday or a relaxing weekend, there is ample time to schedule an appointment that suits your schedule. Hygieia Health and Wellness is located at 113 High Road, Loughton IG10 4JA, United Kingdom.

To book an appointment or learn more about the services offered, individuals can visit the website and book online. For any inquiries or to get in touch with Nick Stavrou, contact details including email (nickstav. ns@gmail. Com) and phone number (07539 376145) are provided.

Hygieia Health And Wellness is committed to investing in wellness and believes in helping individuals invest in themselves. With their comprehensive range of services and experienced therapist, they strive to provide the best possible care for their clients' health and well-being. Visit the website or get in touch to embark on your wellness journey today.