About
HYROX training, strength and functional fitness are delivered at Nexus Fitness in Takanini, South Auckland. The gym runs coached, progressive sessions built around HYROX performance, with additional lifting and CrossFit style WOD workouts covering strength, endurance and movement skill. Mat Pilates is also offered as a control and strength based full body workout focused on stability, mobility and core. Membership options and regular coached classes make it suitable for people wanting structured training year round.
