What physiotherapy support do you offer?

We provide physiotherapy for neck and back problems caused by desk work, as well as support for recovering from reconstructive joint surgery. After an initial assessment lasting 30 to 45 minutes, you'll understand both what the problem is and why you have it.

Do you offer pilates for long-term back weakness?

Yes, you can join a pilates class if you're dealing with long-term back weakness. You can take your next step to health and fitness with our team.

Where are you located in Bristol?

You can find Next Step Exercise and Performance Centre at 20A Cossham Street, Mangotsfield, Bristol BS16 9EN.

Next Step Exercise and Performance Centre

Next Step Exercise and Performance Centre, located in Bristol, is a leading physiotherapy and fitness centre dedicated to helping individuals achieve their health and performance goals. With a team of highly qualified and experienced professionals, Next Step provides top-notch care to clients of all ages and abilities.

Physiotherapy is at the core of the services offered at Next Step. Whether you're suffering from neck and back pain caused by long hours of sitting or recovering from joint surgery, physiotherapy can help alleviate your symptoms. The team at Next Step has worked with athletes of all levels, from local sports enthusiasts to Olympic medallists and international dancers. Rest assured, you'll receive the same level of expert care that these elite athletes do.

When you visit Next Step for an initial physiotherapy assessment, which usually takes between 30 and 45 minutes, you'll gain a thorough understanding of your condition and the underlying causes. The experts at Next Step have the skills and knowledge to quickly assess musculoskeletal conditions and provide effective treatment plans. If you're in need of assistance, simply give them a call at 0117 956 0323 to get started on your journey to recovery.

Next Step Exercise and Performance Centre offers much more than just a traditional gym. Their services are designed to cater to a wide range of fitness needs. Regardless of your starting point, Next Step is committed to helping you achieve your health and fitness goals. Whether you're recovering from an injury, dealing with poor health, or simply looking to improve your fitness levels, their team of experts can guide you towards success.

If you're injured, Next Step has world-class physiotherapists ready to assist you. If you're looking to get fit, they offer great deals for personal training with James Boulton. For those struggling with poor posture, Fayme Knight leads postural classes. If joint pain is hindering your fitness journey, consider utilising their antigravity treadmill.

If you have long-term back issues, pilates classes may be the solution. Next Step also offers support for individuals recovering from knee operations, achilles tendonitis, or foot pain, with exercise plans tailored to their needs. For athletes seeking to enhance their performance, Keith Graham and the team provide expert guidance. Additionally, Next Step provides access to state-of-the-art digital X-ray equipment, MRI scans, and ultrasound scans for a comprehensive assessment of injuries.

Located at 20A Cossham Street, Mangotsfield, Bristol BS16 9 EN, Next Step is easily accessible to individuals in the area. With their highly skilled and compassionate team, they are committed to helping you reach your desired level of health and fitness. Contact Next Step today at 0117 957 5388 to take the next step towards a healthier and more active lifestyle.