About
Hey there, Jade here! Let me share a little about myself. From a young age, I was heavily involved in competitive sports, including athletics and netball. This passion for movement led me to pursue a career in the fitness industry.
I believe that exercise is not just about physical strength, but also about building mental resilience and confidence.
I am a certified personal trainer with qualifications in Level 2 fitness instruction and Level 3 NASM personal training. Furthermore, I am also certified in TRX suspension training. My expertise lies in functional training, which focuses on improving movement patterns and enhancing overall strength and mobility. I enjoy working with clients of all ages and fitness levels, tailoring workouts to their individual needs and goals.
One of my greatest joys as a trainer is helping people discover their own potential and watching them achieve things they never thought possible. I am a firm believer in the power of positive reinforcement and creating a supportive and inclusive community. Whether your goal is to lose weight, gain muscle, or simply improve your fitness, I am here to guide and motivate you every step of the way.
Don't hesitate to reach out to me for any training-related queries or nutrition advice. I firmly believe that a balanced and nourishing diet is crucial for overall health and well-being. Together, we can take your fitness journey to the next level!

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