New York Pilates

New York Pilates is a renowned Pilates studio located in London. Being the first studio in London to teach authentic, Classical Pilates, they take great pride in maintaining the legacy of Joseph Pilates, who developed this form of exercise in New York during the middle of the last century.

Dedicated to preserving the traditional method of Pilates, many of the teachers at New York Pilates have studied directly under Romana Kryzanaowska, a protg of Joseph Pilates. This has earned them a reputation as the Centre of Excellence for Authentic Classical Pilates in London, attracting teachers and clients from across the UK, USA, and Europe.

New York Pilates offers a full range of classes suitable for different abilities. Whether you're new to Pilates or seeking advanced training, their experienced and highly trained staff will guide you through the exercises. To help you understand more about Pilates or determine which class is right for you, the studio welcomes you to call or drop by for a visit.

Excitingly, New York Pilates has recently opened their new premises for business. They encourage everyone to check out their social media pages for updates and to sign up for their newsletter. With a focus on promoting the benefits of Classical Pilates, they aim to keep their clients long and strong, boost their immune systems, and fortify their lungs. Special classes incorporating breath work, as taught by Joseph Pilates himself, are available.

At New York Pilates, they understand the importance of balance, coordination, and core strength. In addition to making your core strong and keeping your bum beautiful, they believe in cultivating overall body control. Their blog covers a range of topics related to Pilates, from the value of springs in Pilates equipment to the benefits of rolling and coordination exercises.

For those interested in becoming members, New York Pilates offers discounted rates on various class packages. The membership fee is 14. 99/month + VAT and includes unlimited access to recorded mat classes. They also provide special packages, such as the Ultimate Spring Package and the Transformation Deal, which combine group equipment, powerspring, and mat classes, as well as private sessions.

The studio offers a range of classes, including group equipment classes, mat classes (available both online and in-studio), and powerspring classes. Private sessions are also available for personalised training. Prices for each class type are clearly listed on their website, with options for single sessions or packages of multiple sessions.

New York Pilates prides itself on having the most highly trained and sought-after Classical Pilates teachers in the UK. Their knowledge and expertise, coupled with their commitment to preserving the authentic Pilates method, make this studio a top choice for Pilates enthusiasts in London.

(Contact information: Unit 2, The Linen House | 253 Kilburn Lane | W10 4BQ | 07718785870 | info@nypilates. Co.