New Moves Pilates

The sense of accomplishment and social connection. Matt is a calming, knowledgeable and positive force in my life.

Matthias is an exceptional Pilates instructor. He has a keen eye for detail and a wealth of knowledge about the body. I always leave our sessions feeling stronger and more balanced. I highly recommend Matthias and New Moves Pilates to anyone looking to improve their strength, flexibility, and overall health.

New Moves Pilates, located in the Kitsilano area of Vancouver, offers a unique approach to Pilates designed to help individuals achieve their optimal level of health and fitness. The studio is owned and operated by Matthias Gustavsson, a highly experienced and certified Pilates teacher with a passion for helping his clients reach their wellness goals.

Matthias takes a holistic approach to health and fitness, incorporating various techniques such as CranioSacral Therapy, Touch for Health, and Specialized Kinesiology to assist clients in achieving optimal health and fitness. His personalized programs are tailored to suit each individual's body type and needs, whether they are looking to maximize athletic performance, recover from injury, manage chronic pain, or address age related symptoms.

New Moves Pilates offers a range of services including Pilates sessions, CranioSacral therapy, Body Mind Balancing sessions, and more. The studio is open Monday to Saturday from 7am to 7pm, providing flexibility for clients with busy schedules. Matthias' dedication to his clients' well-being is evident in the glowing testimonials from satisfied clients who have seen improvements in strength, flexibility, and overall health through their work with him.

If you are looking to enhance your fitness routine, improve your movement abilities, or address specific health concerns, New Moves Pilates in Vancouver is the place for you. Contact Matthias Gustavsson today to start your journey towards a healthier, more balanced body and mind.