Their comfort zone and accomplish things they never thought possible. It's truly rewarding and keeps me motivated to continuously learn and improve as a coach.
Shane's passion for boxing and dedication to helping others achieve their goals is evident in his coaching style. He adapts to each individual's skill level and provides personalised guidance to ensure they learn proper technique and progress effectively. He creates a supportive environment where everyone feels comfortable and motivated to push themselves.
Newman Boxing offers a variety of classes to cater to all skill levels and goals. Their Box HIIT class is a fun and high-energy interval-style workout that incorporates bag work, conditioning, and circuit training. This class is suitable for all fitness levels and helps improve boxing skills while providing a complete full-body workout.
All Levels Boxing classes are flexible and tailored to focus on each person's individual skillset and level of experience. Whether you're a beginner or have some boxing experience, this class will help you develop and improve your technique while getting a great workout.
For those looking to take their skills to the next level or considering competing, Advanced Boxing classes are available. These classes provide a more intense training environment and focus on honing advanced boxing skills and techniques.
Newman Boxing also offers Youth Boxing classes for 11 to 17-year-olds. These sessions provide a fun and challenging workout while teaching the fundamentals of boxing. It's a great way for young individuals to learn discipline, build confidence, and improve their fitness.
The gym is conveniently located at Unit 12/74 Centennial Circuit in Byron Bay, NSW. It can be found upstairs in 'The Academy' building. The friendly and welcoming atmosphere of the gym makes it a comfortable space for everyone to train and achieve their fitness goals.
To get started at Newman Boxing, you can reach out to them via email at admin@newmanboxing. Com. au or give them a call at 0490 495 266. They offer a free trial, so you can experience their classes and see if it's the right fit for you.
Whether you're looking to learn new skills, improve your fitness, or prepare for a fight, Newman Boxing is dedicated to helping you become the fittest and healthiest version of yourself.