New Life Style Fitness & Yoga Centre

Established in 1995, New Life Style Fitness & Yoga Centre in Kodungallur has been a beacon for those looking to transform their lives through fitness. Embracing a philosophy that's both modest and results-driven, the centre caters to everyone from beginners to competitive athletes. By seamlessly integrating expertise in personal training and nutrition, the centre makes fitness achievable and enjoyable for all.

What sets New Life Style apart is its comprehensive approach to health and wellness. Offering government-certified fitness training courses under professional trainers, the centre ensures each member receives personalized, high-quality guidance tailored to their unique goals. Whether the aim is weight loss, weight gain, or simply staying fit, the experienced team is committed to delivering unmatched results with passion and integrity.

Community spirit is at the heart of New Life Style. The centre fosters an environment where everyone feels welcome and supported on their fitness journey. Ladies-only hours ensure a comfortable space for women to train, while the diverse range of programs—including specialized bodybuilding, personal training, and yoga—promises something for every fitness enthusiast.

Equipped with state-of-the-art machines and facilities, New Life Style Fitness & Yoga Centre is more than just a gym; it’s a place to build and nurture a healthier, more balanced lifestyle. Open from 5:30 AM to 9:30 PM with dedicated hours for women, the centre remains flexible to fit into the busiest of schedules. Dive into the new art of fitness at New Life Style, and discover the power of living your healthiest life.