About
Welcome to New Generation CrossFit, located at 116 Manse Road in Newmains, Wishaw. Our gym offers a variety of classes and programmes designed to help you achieve your fitness goals.
- CrossFit: This high-intensity class incorporates functional movements, weightlifting, and cardio to provide a challenging and effective workout. Our experienced coaches will guide you through each session, ensuring proper form and technique.
- CrossFit Fundamentals: If you're new to CrossFit, this one-day event is perfect for you. In just three hours, we will cover all the basics and teach you the fundamental movements and principles of CrossFit.
Not sure if CrossFit is right for you? Don't worry. We understand that trying something new can be intimidating, especially when it comes to fitness. Our friendly and supportive community will make you feel welcome and ensure you have the best experience possible.
We believe in the CrossFit mantra of mechanics, consistency, and intensity. This means that we prioritise technique and proper movement mechanics before increasing intensity. Safety and injury prevention are our top priorities.
- David, Head Coach, and Owner: With years of experience in the fitness industry, David is passionate about helping people reach their full potential. He will guide you through your fitness journey and provide the support and motivation you need to succeed.
- Stef, Weightlifting Coach: Stef is an experienced weightlifting coach who specialises in teaching proper technique and form. He will help you improve your strength and power through Olympic weightlifting movements.
- Bryan Taylor: “Can't recommend New Generation CrossFit enough. From day one, David has been incredibly supportive and motivating.
- Connor Hughes: “Professional and motivational are the two words that I would use to describe David and the team at New Generation CrossFit.
- Errin Zutic: “After a year of not feeling myself due to lockdown, I decided to give New Generation CrossFit a try. It has been a great decision, and I feel better than ever.
Our gym has received great feedback from our members. They appreciate the welcoming atmosphere, personalised coaching, and challenging workouts.
If you have any questions or would like to get in touch with us, please complete the form on our website. We'd love to hear from you!
We are conveniently located at 116 Manse Road in Newmains, Wishaw. Our gym serves the surrounding areas, including Motherwell, Carluke, Law, Shotts, Larkhall, and Ashgill.
Stay connected with us by following our social media accounts. We regularly update our platforms with workout tips, success stories, and upcoming events.
At New Generation CrossFit, your new life journey begins. Join us today and start your fitness transformation!
