Discover the new classes coming to Millers Fitness Centre in Newmarket Pool this month! Millers Swim School is thrilled to offer two exciting options for those interested in enhancing their flexibility, balance, and building a stronger bond with their child through exercise.
First up, we have Aqua Yoga, a truly unique form of yoga set in a pool. This class combines gentle movements with the buoyancy of water, enabling participants to improve their balance, flexibility, core strength, and release muscular tightness. Not to mention the soothing lymphatic massage received during the class, leaving you feeling refreshed and rejuvenated. Aqua Yoga is a fantastic way to experience the benefits of yoga while taking it to the next level with water therapy. Join us on Fridays at AM, starting from the 24th of February.
Next on the agenda is P&B Aqua, a 30-minute water-based exercise program exclusively designed for parents and their children. This class provides a fun and effective way to boost fitness while bonding with your child. Suitable for children aged between 4 months and 2.5 years, P&B Aqua presents parents with a remarkable opportunity to spend quality time with their little ones while breaking a sweat. You can catch this extraordinary class on Tuesdays at AM, starting from the 21st of February, as well as on Fridays at PM, starting from the 24th of February.
Make sure not to miss out on these exhilarating new classes! Whether you're an experienced yoga practitioner or a parent eager to find a new way to connect with your child, Millers Fitness Centre has something for everyone. Join us at Newmarket Pool and get ready to make a splash!
