Before, and I was feeling intimidated by the gym environment. However, Paul made me feel comfortable and confident right from the start. He took the time to understand my goals and created a personalised training plan that suited my needs. With his guidance and support, I not only improved my strength and fitness levels, but I also regained my confidence in the gym.
Paul's positive attitude and motivation kept me going even when things got tough. His knowledge and expertise were evident in every session, and he always pushed me to challenge myself and go beyond my limits. I am grateful for the progress I have made with Paul's help, and I highly recommend him as a personal trainer in Dunedin.