nergie Fitness

Who has taken a spin class at nergie Fitness, and they will rave about the state-of-the-art cycle studio. With top-of-the-line bikes and immersive lighting, the cycle classes at nergie Fitness are designed to transport you to another world as you pedal your way to fitness success.

nergie Fitness offers a wide variety of group fitness classes that cater to all fitness levels and interests. From intense HIIT sessions to calming yoga classes, there is something for everyone. The extensive collection of complimentary classes ensures there is always something new and exciting to try.

When you become a member at nergie Fitness, you gain access to a range of exclusive benefits. The Classic membership plan offers access to all classes, the ability to book classes 10 days in advance, discounted rates on the MyZone fitness tracker, access to exclusive discounts and offers, and the flexibility to freeze your membership anytime. For those looking for even more perks, the WOW membership plan includes all the benefits of Classic plus multi-gym access, allowing you to work out at any nergie Fitness location that suits your schedule.

At nergie Fitness, they understand that having top-quality equipment and facilities is essential for achieving fitness goals. The gym is equipped with a range of cardio equipment, weights equipment, and resistance equipment to accommodate all types of workouts. The changing facilities and showers are clean and well-maintained, ensuring you can freshen up after your workout. With ample parking available, getting to the gym is convenient and hassle-free.

One of the standout features of nergie Fitness is their exclusive training space known as The Yard. This seriously cool area is equipped with a range of versatile equipment such as punch bags, TRX, and slam balls. The Yard classes combine high-intensity interval training and functional exercises for an extra tough 30-minute workout that engages all the muscles in your body and maximises calorie burn. It's the perfect space for those looking to push their limits and take their fitness journey to the next level.

nergie Fitness utilises MyZone fitness belts in several of their classes. These world-class fitness belts allow members to track their workout in real-time and gather data to power their training. The heart rate tracking feature provides valuable insights into calorie burn and effort levels. Members can easily view their workout data on the MyZone app, making it convenient to track progress and stay motivated.

THE nergie Fitness experience is unlike any other gym in Birmingham. From the warm welcome you receive upon entering to the top-of-the-line equipment and facilities, every aspect is designed to make you feel like you belong. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, nergie Fitness is the perfect place to achieve your goals and become the best version of yourself.