nergie Cardio Sainte-Foy pour Elle

Nergie Cardio Sainte-Foy pour Elle is a vibrant and welcoming gym located in Qubec City. With a focus on providing a supportive and motivating environment for women, this gym offers a range of services and facilities to help members achieve their fitness goals.

The gym boasts a spacious 12,000 square foot facility, equipped with state-of-the-art cardio and strength training equipment. Members can enjoy a variety of group fitness classes, including BOOTCAMP, FIGHT FIT360, LESMILLS BODYBALANCE, LESMILLS BODYPUMP, LESMILLS CORE, PILATES, POWER CARDIO, POWER YOGA, and ZUMBA. These classes are led by experienced instructors who are dedicated to helping members get the most out of their workouts.

In addition to group fitness classes, members also have the option to work with a personal trainer for a more personalized approach to achieving their fitness goals. The gym offers private training sessions to help members push their limits and reach new heights in their fitness journey.

For those who prefer to work out independently, the gym also provides a well-equipped open gym area where members can train at their own pace. The friendly and supportive staff are always on hand to offer assistance and guidance to ensure that members have a safe and enjoyable workout experience.

Whether you're looking to try a new group fitness class, work with a personal trainer, or simply enjoy a solo workout session, nergie Cardio Sainte-Foy pour Elle has something for everyone. Join the fun and supportive community at this gym and take the first step towards achieving your fitness goals.