Neath Valley Tang Soo Do, led by Sam and the team, is a fantastic karate school right here in Neath. Focused on traditional martial arts with a family-friendly vibe, they're all about transforming lives through martial arts for all ages.
For the little ones aged 4-6, there's the Tiger Tots programme. It's a fun and structured setup that helps with behaviour, coordination, and more. Plus, parents can book a 1-2-1 trial lesson to see the benefits up close.
Kids aged 7-12 and their families can dive into the Dragons & Family Class. With a progressive syllabus and a focus on life skills, this class helps build confidence and discipline. Parents can even join in, making it a shared experience.
For teens and adults aged 13 and above, the mixed martial arts classes cater to all fitness levels and offer a fun alternative to the gym. It's a friendly space to build confidence, strength, and resilience against everyday stress.
Ladies, there are special classes just for you. From ladies-only kickboxing and self-defence classes for those aged 16+, to high-intensity interval training (Combat HiiT), there's something for everyone, no matter your fitness level. These classes focus on building strength, fitness, and self-defence skills, while boosting your sense of personal safety and empowerment.
New to martial arts? Sam and the team offer 1-2-1 trial lessons to help newcomers get started with confidence. These sessions cover the basics and show how martial arts can positively impact kids' development.
Neath Valley Tang Soo Do aims to create a supportive and inclusive environment where you can enjoy the many benefits of martial arts, including better fitness, flexibility, strength, coordination, and self-confidence. Join Sam and the team at Neath Valley Tang Soo Do today and start your martial arts adventure!