Neath Martial Arts and Fitness Centre is a martial arts school located in Neath, New Zealand. With a strong emphasis on high-quality instruction and coaching, this centre offers a transformative experience for individuals of all ages.
The primary mission of Neath Martial Arts and Fitness Centre is to provide accessible martial arts training to the residents of Neath and Sketty areas. The centre believes that martial arts training can have a profound impact on one's life by improving fitness, increasing flexibility, building strength, and enhancing coordination. In addition to the physical benefits, martial arts also help to develop self-confidence, self-discipline, and effective self-defence skills.
For children between the ages of 4-6, the centre offers the Tiger Tots programme. This programme is specifically designed to provide a structured environment that complements a child's development. Through a rewards-based system, children in the Tiger Tots programme can improve their behaviour, resilience, attitude, and coordination.
The Dragons & Family Class is catered to children aged 7-12 and also welcomes parents to join in on the martial arts journey. This class follows a structured and progressive syllabus, allowing children to develop invaluable life skills while working hard and progressing through the belts.
Adults aged 13 and above can benefit from the mixed adults martial arts classes offered at Neath Martial Arts and Fitness Centre. With the increasing pressures of everyday life, these classes provide a refreshing alternative to traditional gym workouts. Participants can build confidence, fitness, strength, and resilience in a friendly and fun atmosphere.
For ladies aged 16 and above, the centre offers a Ladies Kickboxing class. Participants can learn kickboxing techniques, including kicking, punching, blocking, and more. This class incorporates interval training sessions to develop strength and fitness, while also focusing on self-defence and personal safety techniques.
Additionally, Neath Martial Arts and Fitness Centre offers Ladies Only Combat Hiit classes, which are 35-minute fitness sessions based on martial arts principles. These classes are suitable for all fitness levels and predominantly involve bodyweight exercises, making it accessible to beginners as well.
For those who are new to martial arts, Neath Martial Arts and Fitness Centre provides 1-2-1 trial lessons. These personalised lessons allow new starters to try out martial arts in a supportive environment and learn some basic techniques to build confidence before joining regular classes.
Neath Martial Arts and Fitness Centre operates out of two locations, Neath and Sketty. The Neath classes take place at the centre's main facility, while the Sketty classes are held at a separate venue.
Whether you're a child, adult, or lady looking to transform your life through martial arts, Neath Martial Arts and Fitness Centre offers a wide range of classes and personalised options to cater to your needs. Get started today and experience the numerous physical and mental benefits that martial arts can bring to your life. Contact Neath Martial Arts and Fitness Centre to book a trial class and begin your martial arts journey.