NBK Pilates is a welcoming and inclusive Pilates studio located in Reading, serving the local communities of Reading and Basingstoke. The studio offers a range of private and public classes, with their private studio located in Riseley and weekly mat classes held in Bramley and Burghfield. The studio is committed to providing high-quality Pilates tuition to help individuals improve their physical fitness and overall wellbeing.
At NBK Pilates, clients can expect to develop improved strength and muscle tone throughout their entire body. The Pilates method is known for its ability to enhance balance and co-ordination, allowing individuals to move with ease and grace. The instructors at NBK Pilates focus on building strength and tone without adding bulk, ensuring that clients can achieve their fitness goals without feeling muscle fatigue. This means that clients can maintain their energy levels to pursue other passions in their lives.
Naomi, the outstanding teacher at NBK Pilates, has an extensive knowledge of Pilates and the human body. She is also well-versed in how the body's functioning can impact overall health and wellbeing, and she is always willing to share this knowledge with her clients. Clients who have attended Naomi's classes have reported a significant improvement in flexibility and core strength. The positive experiences and results have led clients to highly recommend NBK Pilates to others.
In addition to providing top-notch Pilates classes, NBK Pilates also offers a range of pricing options to suit individual needs. Private lessons are available for a one-on-one experience, with options to pay per lesson or purchase packages for greater savings. Duet lessons, where two individuals can participate together, are also available. Group classes are offered at an affordable rate, and clients have the option to purchase class packages for additional savings.
The studio also provides the option to create custom gift vouchers for any desired denomination or package.
NBK Pilates further extends its services through workshops and coaching packages. The iMove Freely workshop, for instance, provides a systematic approach to developing the body using the iMove Freely method. Attendees will learn the principles, techniques, and exercises of the method, and will even receive exercise bands to incorporate resistance into their home workouts. The Biomechanics Coaching Package is an intensive training experience aimed at improving the body's function and movement, preparing individuals for functional strength and conditioning training.
This package includes in-person appointments at the studio in Riseley, with the option for additional video calls to answer questions and check form.
Overall, NBK Pilates is dedicated to providing a comprehensive and high-quality Pilates experience to individuals in the Reading and Basingstoke areas. The studio's focus on inclusivity, expertise, and tailored training options ensures that clients can achieve their fitness and wellbeing goals in a supportive and professional environment.