Do you offer Yoga classes?

Yes, we offer Slow Flow Yoga alongside a range of other fitness classes at Natural Fit Gym in Mount Maunganui.

What's Natural Fit Gym's approach to movement?

We promote mindful movement, helping you notice your senses like heart rate, breathing rate, balance, posture, and tension as you train.

Do you have tailored exercise programs?

Along with group fitness classes, we offer tailored exercise programs that are updated regularly as you improve.

Natural Fit | Fitness in Mount Maunganui

Natural Fit Gymnasium in Mount Maunganui is not your typical gym. Olly Coffey and his team genuinely care about their members and have built a welcoming and healthy community. Sitting in the heart of the Mount, Natural Fit Gymnasium focuses on helping members move better, offering guidance to achieve ease and control in movement, ultimately leading to improved health.

Olly believes in the joy of movement, understanding that good movement requires practise and training. The gym uses the Natural Fit Method to train both body and mind, helping members move freely and confidently. This ensures that everyone can fully enjoy all that Mount Maunganui has to offer, free from restrictions.

The gym treats each member as an individual with unique goals. Olly and his team know how the brain and body work together and are dedicated to helping members take control of their health. The approach is focussed on teaching people to move well, balancing high-intensity workouts with lower-intensity options like Yoga for optimal results.

Natural Fit offers a variety of classes, including Yoga, Pilates, Strength, HIIT, Tempo, Suspension Training, and Surf Flow, to challenge all aspects of fitness. They design personalised exercise plans for newcomers, ensuring everyone starts on the right path.

The programmes are clear, safe, and effective, regularly updated to ensure steady progress. Positive feedback from clients like Steph Roy and Robert, who has Parkinson's disease, highlights the supportive and beneficial environment Olly has created. Another member, Casey Waterhouse, has noticed significant improvements in feeling and mobility after working with Olly.

Jennifer Feret-Brear describes the gym as a calming and supportive space, helping her feel more in tune with her body.

If you're seeking a gym that truly prioritises its members and celebrates the power of movement, Natural Fit Gymnasium in Mount Maunganui is the place to be. Join their inclusive and supportive community to reach your health and fitness goals while enjoying the stunning surroundings of the Mount.