National Fitness Award win for XCELERATE GYM Edgware’s the Knight family

The Knight family, which includes Mum Christina, Dad Dave, and their four children – Xavier, Ella, Hannah, and Jake, has recently been honoured with the Member Achievement award at the National Fitness Awards. XCELERATE GYM East Grinstead, the Fitness club they belong to, takes pride in their dedication to fitness and wellbeing, which has been nurtured by the gym's tailored programming and one-to-one coaching. Additionally, the Knight family actively participates in the X-NATION program catering to children aged 5-15.

During the National Fitness Awards, the largest fitness awards event in the UK, the Knight family competed against eight other outstanding entries from across the nation, and emerged as the winners. Christina Knight expressed her absolute joy, saying, 'We are over the moon! To think how far we've come in the past six months as a family, and for this to be recognised at the National Fitness Awards, against lots of other great entries, is amazing!'

The Knight family became members of XCELERATE GYM Edgware with a clear mission to enhance their fitness and overall health. Dad Dave, who underwent major surgery due to thyroid cancer in 2020, utilised the gym's tailored programming and support to regain his strength and successfully return to work. Christina, who battles health conditions such as fibromyalgia and osteoarthritis, also experienced significant improvements in her physical health and wellbeing through her personalised training program and the close collaboration with the coaches at XCELERATE GYM.

Furthermore, the gym's influence extended to the Knight family's children as well. Even the youngest members, Xavier and Ella, actively participate in X-NATION classes specifically designed for their age group. These classes not only focus on honing their core motor skills but also foster stronger family bonds through shared workouts. Ella, inspired by her involvement in X-NATION, even joined a local Karate club with other family members. Hannah, who has autism, is also an active member at the gym and closely works with the gym's coaches to boost her confidence.

XCELERATE GYM's programming, including X-NATION, was developed by Product Director and former GB athlete, Ashley-Faye Helsby. She highlights the gym's commitment to taking a holistic approach towards the health and wellbeing of its members, with the goal of instilling an elite mindset in every individual within their community. The Knight family epitomises this philosophy by unlocking their full potential and achieving their personal best.

Mark Chambers, Co-Founder of XCELERATE GYM, expressed immense pride in the accomplishments of the Knight family and the passion and dedication they have demonstrated towards improving their health and wellbeing. He mentioned, 'This is just the start for XCELERATE with big plans for 2022, and we can't wait to positively change more lives in more communities.'

XCELERATE GYM Edgware offers memberships for adults, children, and families, providing adult members with personalised training programs and support from expert coaches. Located on Burnt Oak Broadway, the gym is conveniently situated just a short walk from Edgware underground station. For further details, please visit the XCELERATE GYM website.