Natasha Green Personal Training is a renowned personal training service based in London, founded and led by Natasha Green. Natasha has a background in competitive dance, having danced with the Association of Dance & Freestyle Professionals in various styles such as Ballroom, Latin American, and Street Jazz. She has always had a passion for fitness and exercise, and now she devotes her career to helping others achieve their health and fitness goals.
Natasha takes a holistic and empathic approach to health management, recognising that exercise is just one component of overall well-being. She aims to provide comprehensive support to her clients throughout their training to ensure sustainable results. With Natasha as your personal trainer, you can expect a personalised exercise regimen tailored to your specific goals and needs.
In addition to Natasha, the team at Natasha Green Personal Training includes Lauren Dobbs and Mark Philips, both highly experienced and qualified personal trainers. Lauren is a former British Army soldier with 6 years of service, during which she played rugby, hockey, and football for the forces. She brings her military training and discipline to her personal training approach. Mark Philips has a background as a professional footballer for 18 years and counting.
He has trained alongside world-class athletes and top fitness instructors, allowing him to incorporate cutting-edge techniques into his training methods.
At Natasha Green Personal Training, the focus is not only on physical fitness but also on overall well-being. Clients can expect to see measurable benefits such as reduced body fat, lower blood pressure, increased cardiovascular fitness, improved flexibility, and stronger joints. Engaging in personal training with Natasha and her team can also lead to increased confidence, smaller clothes sizes, a better social life, improved sex life, and reduced guilt about eating and drinking.
Clients who have worked with Natasha and her team have provided positive feedback on their experiences. Testimonials from satisfied clients can be found on the website, showcasing the success and satisfaction that others have achieved through Natasha Green Personal Training.
Whether you are looking to lose weight, maintain your current weight, or build strength and endurance, Natasha Green Personal Training offers a range of services to meet your needs. Home training, retreats, boot camps, and other events are available to provide variety and support in achieving your goals. Online booking and an online store are available for convenience and accessibility.
If you are ready to take the first step towards a healthier and fitter lifestyle, contact Natasha Green Personal Training today. Their team of dedicated trainers are ready to assist you on your journey to better health and fitness.