Access all the workouts and exercise programmes, as well as Unlimited Zoom classes. This option gives you the flexibility to workout from the comfort of your own home while still receiving guidance and instruction from a professional personal trainer. Add to Cart ONE-OFF GUIDE - Customised Exercise Programme 45. If you're looking for a one-time guide to help you kickstart your fitness journey or if you prefer to workout on your own, this option is perfect for you.
You'll receive a customised exercise programme tailored to your specific goals and needs. This programme will give you the guidance and structure you need to achieve your desired results. Add to Cart About Guides & Prices Examples of what is included in the UNSTOPPABLE subscription includes: - Full access to the PT Hub App – Unlimited workouts and exercise programmes - Personalised nutrition plan – Video demonstrations of exercises – Ability to track progress and upload photos and measurements – Ongoing communication with Natalie Michael – Access to Unlimited Zoom classes (for the UNSTOPPABLE with Zoom option) The one-off guide will consist of a detailed exercise programme that is personalised to meet your specific goals. Natalie will guide you through each exercise and provide clear instructions on proper form and technique.
This guide is designed to help you understand how to effectively workout and progress on your own. Natalie Michael Personal Training also offers face-to-face training sessions at PureGym in Barnstaple, as well as in other locations across the North Devon area. These sessions can be conducted in a gym, park, or even at your own home, depending on what is most convenient for you. Natalie will work closely with you to design a tailored exercise and nutrition plan that will help you reach your fitness goals.
She is highly qualified and has studied with leading Global NASM, obtaining a Level 3 in Personal Training and Level 2 as a Fitness Instructor. This means that she has the knowledge and skills to create effective exercise programmes using NASM's Optimum Performance Training (OPT) model. The OPT model is a science-based training system that allows personal trainers to design programmes that are tailored to the individual needs and goals of each client. In addition to her qualifications, Natalie is known for her friendly and motivational attitude.
She understands that everyone has different fitness goals and starting points, and she will provide the support and guidance needed to help you achieve success. If you're interested in working with Natalie Michael Personal Training, you can contact her at 07530152499 to schedule a FREE consultation. Whether you're a beginner who has never stepped foot in a gym or someone looking to switch up their current routine, Natalie will be there to help you every step of the way. Don't hesitate to reach out and take the first step towards achieving the body and fitness level you've always wanted.