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About
Nash Fit in Elanora offers personal training and group fitness built around strength, fitness and skill development. Sessions suit people of different ages and fitness levels, including those with chronic conditions and disabilities. Coaching covers weightlifting and gymnastics-style skills, cardiovascular fitness, strength, balance and coordination, plus boxing and sports-specific training.
Organisers
Frequently Asked Questions
Nash Fit offers coaching to help you increase your fitness and strength, and to learn new skills. Bella specialises in weightlifting, gymnastics, cardiovascular fitness, strength, balance and coordination.
Yes, Nash Fit runs PT and group fitness sessions. You can train in a group setting or one on one.
Yes. AJ has experience working with clients with disabilities through the NDIS, and Bella has experience engaging with healthy populations and those with chronic conditions.