Nambour Gym & Fitness Studio, also known as “the old school gym”, is a fitness facility located in Nambour, Queensland. With a focus on inclusivity and independence, Nambour Gym aims to provide a welcoming and supportive environment for individuals of all fitness levels.
One of the highlights of Nambour Gym is their Zumba fitness classes. Zumba is a fun and effective cardio-based workout that combines unique Latin-inspired music and dance steps. Led by experienced instructors, Nambour Gym's Zumba class is suitable for everyone, regardless of age or experience level. The instructors break down the different Zumba techniques, ensuring that participants can learn the moves safely and correctly.
Whether you are a dancer, fitness enthusiast, or senior, you will enjoy the benefits of Zumba, which include toning the entire body and burning up to 500 calories per hour.
In addition to Zumba, Nambour Gym offers a range of other group fitness classes to help individuals reach their goals while having fun. From yoga to high-intensity interval training, there is something for everyone. The gym also boasts extensive cardio and weight equipment, allowing members to tailor their workouts to their specific needs.
Nambour Gym prides itself on providing a supportive and friendly environment. Gordon and Kathy, the owner-operators, are known for their welcoming nature and personalised approach to fitness. They are committed to ensuring that members perform exercises correctly and receive excellent guidance. Members rave about the outstanding service and welcoming atmosphere they experience at Nambour Gym.
Accessibility and affordability are also key features of Nambour Gym & Fitness Studio. The gym offers ample off-street parking and is open Monday to Friday from 6am to 7pm and Saturdays from 8am to 1pm. With a weekly rate of just $14. 30 and no lock-in contract, joining fee, or cancellation fee, Nambour Gym offers an affordable fitness solution for the community.
Whether you are a beginner or an advanced fitness enthusiast, Nambour Gym & Fitness Studio is the place to be. Join the supportive community, have fun, make new friends, and challenge yourself under the guidance of helpful and qualified instructors. Contact Nambour Gym today to start your fitness journey.