Their energy without causing harm. Our Aikido classes focus on developing the physical body through flowing movements and techniques, as well as on calming the mind through breathing exercises and mindfulness.
SHOTOKAN KARATE CLASSES In addition to Aikido, Naka Ima Aikikai Aikido also offers Shotokan Karate classes. Shotokan is a traditional Japanese martial art that focuses on striking techniques, self-defence, and kata (forms). Our Shotokan Karate classes are open to students of all levels, from beginners to advanced practitioners. Participants will improve their physical conditioning, coordination, and focus through the practice of Shotokan Karate.
With experienced instructors and a supportive community, students can progress and achieve their martial arts goals.
MEMBERSHIP AND CLASS SCHEDULE Naka Ima Aikikai Aikido offers flexible membership options for students of all ages and abilities. Our class schedule includes morning and evening classes throughout the week to accommodate busy schedules. Whether you are looking to try Aikido for the first time, or continue your martial arts journey with Shotokan Karate, Naka Ima has a class for you. We also host special events, seminars, and workshops to further enhance your martial arts experience.
Visit Naka Ima Aikikai Aikido in Toronto to watch a class or participate in a free trial session. Our experienced instructors and welcoming community are here to support you on your martial arts journey. Join us at Naka Ima and discover the benefits of Aikido and Shotokan Karate for physical, mental, and spiritual well-being.