Maxine from My Pilates Hub wanted to share a personal note with the sports community. Situated in High Wycombe, close to Burnham, Wooburn Green, and Bourne End, My Pilates Hub is her well-established studio. Maxine, with over 18 years of experience in the Health and Fitness Industry, runs the place. Her expertise in exercise rehab shines through her clinical and personalised approach for each client.
At My Pilates Hub, Maxine offers various services such as 121 Reformer Pilates, 121 or 2 to 1 Mat-based Pilates, group mat-based Pilates, and Sports and Remedial Massage. She’s all about tailoring treatments, looking at posture, and doing movement tests to craft a bespoke plan for everyone. Sometimes, Maxine even collaborates with physicians for those recommended to take up Reformer Pilates.
The studio mostly operates from a private spot in Wooburn Green, ensuring a peaceful setting for sessions. On Wednesdays, group mat sessions are held at Flackwell Heath Community Centre at 9:30 am and 10:45 am, delivered in 6-week courses. If space is available, Maxine might offer taster sessions. She’s flexible with rescheduling missed sessions if you let her know in advance.
Reformer sessions run Monday to Friday from 9:30 am to 2:30 pm, but Maxine can arrange other times if needed. Her dedication means clients get top-notch Pilates sessions, bolstering core strength, posture, balance, flexibility, joint mobility, and overall body awareness.
My Pilates Hub caters to folks from Wooburn Green, Flackwell Heath, Bourne End, Beaconsfield, Burnham, Cookham, Farnham Common, Hedsor, Marlow, and nearby areas. The convenient group mat sessions at Flackwell Heath Community Centre make it easy for everyone to join in.
For those keen on Pilates, Maxine recommends checking out her website for comprehensive info. Regular practice can improve core strength, posture, balance, flexibility, and overall wellbeing. Ideally, two sessions a week, either group, 121 mat, or Reformer Pilates, offer the best results.
Interested in booking a session or learning more? Head over to My Pilates Hub's website where you'll find client testimonials and details on hiring the studio space. Maxine is dedicated to fostering a professional yet nurturing environment to help you achieve your health and wellness goals.