Individual's unique needs and create a personalised treatment plan to address their specific concerns. With a background in massage therapy, nutrition, and physical fitness, I have a well-rounded approach to health and wellness.
As a massage therapist, I utilise a variety of techniques to help alleviate muscle dysfunction and pain. Whether it's deep tissue, sports massage, or myofascial release, I tailor each session to target problem areas and promote relaxation and healing. I am also trained in dry needling, which is a highly effective treatment for trigger points and muscle tension.
In addition to my massage therapy skills, I am also a qualified nutritionist. I understand the importance of nourishing the body to support overall health and wellbeing. I offer nutritional advice and guidance to help clients make positive changes in their diet and lifestyle.
Furthermore, as a certified physical fitness trainer, I am able to provide exercise programmes and guidance to improve strength, flexibility, and mobility. I believe that a comprehensive approach to health includes not only addressing immediate concerns but also promoting long-term wellness through regular physical activity.
At My Myo, we prioritise the individual needs of our clients. We take the time to understand their conditions, daily movement patterns, and lifestyle factors. We believe in a proactive approach to healthcare, emphasising education and self-care practises. Our goal is to empower our clients to take control of their health and make informed decisions about their wellbeing.
We offer a range of appointment options to accommodate different needs and schedules. From a detailed initial consultation to shorter tune-up sessions, we have options for everyone. Our treatments are eligible for private health rebates, making them accessible and affordable.
Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall wellbeing, My Myo is here to help. With a compassionate and knowledgeable team, we are committed to providing the highest quality care and support.
Please note that amidst the ongoing COVID-19 pandemic, we are taking necessary health measures to ensure the safety of our clients. If you are feeling unwell, we kindly request that you reschedule your appointment.
To book a session or inquire about our services, please visit our website or contact us directly. We look forward to supporting you on your journey to optimal health and wellness.