About
Roger, the organiser, wanted to share some exciting details about MyGym The Art Of Lifting in Salisbury with the sports community. Roger’s fitness centre, located at 16-18 Guilder Lane, is well-equipped for both avid weightlifters and those looking for a more balanced workout regime.
MyGym has a dedicated weightlifting zone tailored to accommodate both novices and seasoned lifters. This area includes various plate-loaded machines, such as the pendulum squat, v squat, and hack squat, which are excellent for targeting multiple muscle groups. There’s also specialised equipment like the lying hamstring curl, hip thrust machine, and safety squat bar.
For cardio enthusiasts, MyGym offers an assortment of machines including treadmills, exercise bikes, and a stair master. These are suitable for all fitness levels and are perfect for boosting cardiovascular health and burning calories.
Roger hasn't forgotten about those into MMA and boxing. MyGym has specific areas for these disciplines, equipped with kettlebells and a sissy squat machine to enhance training sessions.
One of MyGym’s standout features is its friendly and supportive environment. Roger and his team are known for their expertise and enthusiasm. They are always ready to offer personalised advice and assistance on exercises, training programmes, and nutrition – ensuring everyone feels confident and motivated.
Open seven days a week with flexible hours, MyGym fits seamlessly into everyone’s schedule. Whether you're just beginning your fitness journey or are an experienced lifter, MyGym is the perfect spot to pursue your goals with modern equipment, supportive staff, and an inclusive atmosphere.
Roger looks forward to welcoming you to MyGym The Art Of Lifting in Salisbury! 🏋️♂️🏃♀️🥋
