My Bodyworx in East Gosford is a wellbeing and movement centre built around health, performance and recovery. It suits people who want help with injury recovery and prevention, plus those looking for personal training and group fitness. Services include sports therapy, remedial and sports massage, rehab training, dry needling, cupping and taping. There are also nutrition plans, sauna access, and group and 1-on-1 classes such as yoga fusion, functional training and metabolic circuits.
