FREESTYLE GYMNASTICS (FREE G)
FreeG gets your body moving in ways never thought possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including. boarding, biking, skiing, climbing, and surfing).
Combining elements of free-running, parkour, gymnastics, and tricking, FreeG is the ultimate program for anyone looking to do something fun, exciting, and different.
TRICKING
Tricking is a blend of competitive kickboxing, gymnastics and breakdancing. It forms the basis of stunt fighting as it’s all about stylised movement rather than practical fighting technique. The sport’s wow-factor comes from combining transitions, tricks and skills into a sequence – demonstrating control, power, technical skill and flow.
The personal achievement of gaining a new trick is always highly celebrated by the whole group because each student knows how challenging tricking can be.
