MWAHFITNESS, located in Beckenham, is a fitness centre that offers a wide range of fitness programmes and services to help individuals achieve their health and wellness goals. Led by certified fitness instructor and personal trainer, Mickey Wells, MWAHFITNESS is dedicated to promoting overall well-being while providing a fun and supportive environment for its members.
With over 20 years of experience in the fitness industry, Mickey is an award-winning community fitness instructor and is highly skilled in teaching various disciplines. From Kettlebells and Les Mills Body pump to Zumba and Street dance, Mickey's classes are known for being tough but enjoyable, thanks to her passion for music. Additionally, she is qualified to teach Pre & Post Natal and children's fitness, making MWAHFITNESS a suitable option for individuals at all stages of life.
One of the highlights of MWAHFITNESS is its pregnancy care centre, which offers specialised prenatal and postnatal Pilates classes. Starting in January 2024, these classes are designed to enhance fitness and flexibility during pregnancy while prioritising the well-being of the pelvic floor. Mickey's expertise in this area ensures that expectant mothers receive tailored sessions that focus on developing muscle and core strength in a safe and supportive environment.
For those looking for personalised attention and guidance, MWAHFITNESS offers MWAH Personal Training. With individual sessions tailored to specific needs, clients can achieve their fitness goals from the comfort of their own homes. Mickey's training focuses on improving strength, building confidence, and enhancing overall body health. Clients can book a session today to kickstart their journey towards fitness success.
Mickey's dedication to the local fitness community has not gone unnoticed. In November 2021, she was awarded the Community Fitness Instructor for London 2021 by the Community Fitness Awards. This recognition highlights Mickey's contribution, commitment, and dedication to promoting a healthy and active lifestyle among individuals in the region.
Clients who have experienced Mickey's fitness classes have nothing but positive feedback. Starting to exercise after pregnancy and a c-section can be daunting, but MWAHFITNESS provides a friendly and supportive environment that makes the process enjoyable. Clients appreciate Mickey's ability to provide a great workout while understanding the challenges of getting started. Whether it's prenatal Pilates or boxing sessions, clients are encouraged to book MWAH sessions without hesitation.
To get in touch with MWAHFITNESS, individuals can contact Mickey Wells directly through phone or email. The fitness centre values privacy and adheres to a comprehensive privacy policy to ensure the confidentiality of clients' information. Additionally, the terms and conditions of MWAHFITNESS are available for review on their website.
In summary, MWAHFITNESS is a leading fitness centre in Beckenham that offers an array of fitness programmes and services led by certified fitness instructor and personal trainer, Mickey Wells. With her expertise in various disciplines and her passion for music, Mickey's classes are tough but enjoyable. The pregnancy care centre provides specialised prenatal and postnatal Pilates classes, while MWAH Personal Training offers personalised sessions for clients to achieve their fitness goals. Mickey's commitment to the local fitness community has earned her recognition, and client reviews testify to the positive experience of being a part of MWAHFITNESS.
Get in touch with Mickey today to embark on your fitness journey!