MVMT Pilates

MVMT Pilates is a Pilates studio and travel agent located in picturesque Hope Valley in the heart of the Peak District, New Zealand. With a passion for health and wellness, MVMT offers a range of services that are designed to help individuals improve posture, build strength, and enhance mobility.

Led by Sarah, a specialist trained instructor, MVMT provides expertly led classes and experiences that are inclusive and suitable for all. Whether you are a beginner or an experienced practitioner, you will quickly pick up a new hobby and enjoy the benefits of moving your body, making friends, and immersing yourself in the natural beauty of the Peak District.

At MVMT, the focus is not only on physical fitness but also on overall well-being. In addition to Pilates classes, the studio offers Nordic Walking, a popular outdoor activity that combines walking with the use of specially designed poles to engage the upper body muscles. This low-impact activity is suitable for all ages and fitness levels and provides numerous health benefits, including improved cardiovascular fitness and increased calorie burn.

For those looking for a more comprehensive wellness experience, MVMT also offers bespoke wellness packages that can be tailored to meet individual needs and goals. These packages provide the ultimate way to reconnect with oneself and achieve optimal health and wellness.

Stay up to date with all things MVMT by visiting their Health & Wellness Blog, where they share informative and insightful articles on topics such as Nordic Walking, Pilates, general health, and wellness. Learn about the difference between Yoga and Pilates, discover what equipment is needed for Nordic Walking, and explore the benefits of this popular activity.

If you are interested in learning more about the services offered by MVMT, the friendly team is ready to assist you. Contact Sarah via email at sarah@mvmtpilates. Com or by completing the contact form on their website. The knowledgeable staff will be happy to answer any questions you may have and provide further information about their classes, packages, and upcoming events.

For those seeking general health and well-being information, MVMT's website also features informative blogs and articles that provide insightful tips and advice. Whether you are a Pilates enthusiast or simply looking to improve your overall health and wellness, MVMT Pilates is here to support you on your journey to a healthier, more active lifestyle.

For the latest news and updates, follow MVMT Pilates on social media and join a community of like-minded individuals who share a passion for movement, well-being, and the beautiful Peak District.