MVC Boxing is a not-for-profit sports club located in Melbourne, Australia. It is a community gym that welcomes people of all ages, body types, and abilities. The club offers a variety of classes to suit different fitness levels and goals.
One of the main features of MVC Boxing is their mixed classes, which cater to individuals of all backgrounds, ages, and fitness levels. These classes provide a well-rounded workout and are suitable for beginners as well as advanced athletes. The club also offers women-focused classes that are specifically structured for women who want to improve their boxing skills and fitness.
For those looking for a quick and intense workout, MVC Boxing offers the BBX (Body, Blast, eXercise) classes. These classes consist of 30 minutes of bodyweight exercises that will challenge and strengthen your body. Additionally, MVC Boxing has classes designed for kids, as they believe that learning to box is a great way to enhance a child's life.
The club also caters to individuals with Parkinson's Disease through their Punch Out Parkinson's classes. These classes are specifically designed to meet the needs of those suffering from Parkinson's and aim to improve their overall wellbeing.
In addition to group classes, MVC Boxing offers personal training sessions for those who prefer a one-on-one approach. With a real trainer, individuals can work towards their personal goals and achieve their desired results.
Every trainer and staff member at MVC Boxing is highly experienced and registered with the National Amateur Boxing Association. They follow strict guidelines to ensure the safety and wellbeing of all participants. Direct supervision is provided during every class to guarantee a supportive and secure environment.
MVC Boxing takes pride in its inclusive and welcoming community. They believe that people coming together can make things happen and strive to create an environment where everyone feels welcome, wanted, and encouraged. Whether you're a newbie, an advanced athlete, a fitness enthusiast, or someone seeking a supportive community, MVC Boxing is the place for you.
The gym is located in the Maroondah City Council sporting precinct of Jubilee Park, in Melbourne. It is situated in the rear of the Soccer stadium adjacent to Aquanation. MVC Boxing encourages people to visit during class sessions and speak to a trainer to learn more about how they can start their fitness journey. Walk-ins are welcome, and the gym doors are always open to individuals who want to experience the amazing community at MVC Boxing.
For more information and updates, individuals can follow MVC Boxing on social media platforms. The club also has a website where visitors can find the class timetable, FAQs, and contact information.
In summary, MVC Boxing is a not-for-profit sports club in Melbourne that offers boxing and general fitness training to individuals of all ages, body types, and abilities. With a variety of classes, experienced trainers, and a welcoming community, MVC Boxing is dedicated to providing a supportive and inclusive environment for all individuals looking to enhance their wellbeing through boxing and fitness.