Muscle and Mind Fitness

Rehabilitation training. However, we have expanded to cater to all members of the community, focusing on not only physical fitness but also mental well-being.

Muscle and Mind Fitness is a family-friendly gym that offers a variety of fitness packages to suit different needs and schedules. Whether you prefer bootcamp sessions, open gym access, or calorie chamber workouts, we have a package for you. Our memberships are affordable and flexible, with options to cancel with just 30 days notice.

Our gym is equipped with state-of-the-art equipment and our trainers are dedicated to helping you reach your fitness goals. We update our class timetable weekly and encourage all members to follow us on social media for the latest information and updates.

In light of the COVID-19 pandemic, we have implemented strict protocols to ensure the safety of our clients. We ask all members to utilise our sanitisation stations, bring their own towels, and book in advance for any sessions. If you are feeling unwell, we ask that you cancel your session and do not attend the gym.

Located just off the M50 and M1, Muscle and Mind Fitness is easily accessible for all members of the community. Our mission is to support and serve the local community, offering a range of fitness options for all ages and fitness levels. Join us on our journey to fitness and well-being, and let us help you achieve your goals.