Mums That Move is a physical fitness programme specifically designed for moms in Swindon. It aims to provide a warm and friendly environment where women can get active and stay fit without the need for childcare. The programme understands the unique challenges that mothers face in finding time for exercise and strives to make the journey easier and more enjoyable for them.
OneFitMama, the organisation behind Mums That Move, takes pride in creating a welcoming atmosphere where women can feel comfortable and empowered. The programme is not just about physical fitness, but also about building a community of like-minded individuals who support and motivate each other. Through Mums That Move, moms can find a trainer who understands their needs and preferences, ensuring that exercise becomes a positive experience.
The classes offered by Mums That Move take place at various locations in Swindon, making it convenient for moms to attend. One of the main advantages of this programme is that moms can bring their babies along, allowing them to bond with their little ones while participating in the workout. This unique aspect has received positive feedback, with some participants describing it as a “gem” and the perfect place to enjoy a workout while watching their baby play.
Participants of Mums That Move have greatly appreciated the opportunity to reclaim a bit of themselves without the worry of childcare. They have found acceptance and support from the other ladies in the class, resulting in genuine friendships that last beyond the workout sessions. Many have mentioned that attending their first class was the best decision they made, as it helped them overcome their worries and enjoy the benefits of exercise.
The programme has also been praised for its inclusivity and its ability to provide a welcoming environment for both moms and their babies. Participants have remarked on feeling great after each class and have expressed their gratitude for having a fitness option that their babies also enjoy.
If you're a mom in Swindon looking for a fitness programme that understands your needs, provides a supportive community, and allows you to bring your baby along to workouts, Mums That Move is the perfect choice. Join the movement, get active, and start enjoying the benefits of a healthier and happier lifestyle. To learn more about the programme and book your spot, visit the OneFitMama website or contact Natalie Silverwood at natalie_silverwood@me. Com or 07585 126454.